Mick talks about the Yoga science behind the Yoga Nidra process

Fourth State of Consciousness

This is where Yoga Nidra practice really takes off. 

Watch as Mick describes how the OM symbol (really spelt as AUM) is in part a simple diagram describing the relationship between different types of human perception, awareness and consciousness.

The OM symbol

Here is an extract from the YLP School 200hr Teacher Training Manual

Om symbol definition.jpeg

String Theory?

If you are interested here is a short easy to understand on String Theory

Watch here...